Services

A world filled with boundless opportunities and endless potential

Individual Therapy

For those looking to heal, grow, or explore potential. Individual therapy is best for working through relationship issues or other mental health issues such as anxiety, OCD, depression, or life transitions including career and professional development. Sessions can be in office, via Telehealth or by walking or hiking.

$215 per session

Couples Therapy

For couples looking to improve communication, build intimacy and connection. We utilize the Gottman Method and EFT to help couples enhance or rebuild their relationship.

$250 per session

Mini Sessions

For those with specific lifestyle goals or looking for behavioral changes. Mini sessions are 20 minutes in length and blend counseling theory with coaching.

$90 per session

Performance & Strategy

For clients who want to improve performance in career or sport/hobbies. Therapy focuses on learning to regulate your nervous system in effort to focus on goals and performance. Ages 14 and up.

$215 per session

Consulting Services

For businesses or families that need assistance while navigating transitions. Includes goal identification, problem analysis, systemic feedback, actionable strategies for growth and/or planning purposes.

Investment based on engagement

Please note, we offer a sliding scale for fees for those who have financial need. We also offer college and graduate students and teachers a reduced rate. Information about the no surprises act and billing insurance for services can be found here.